top of page
Jun 12, 2020
Video Gaming for Seniors
Even though video gaming seems to be a hobby enjoyed primarily by younger people, the majority of video game players happen to be adults...
Jun 5, 2020
The 3 Stages of Alzheimer’s
Alzheimer’s disease tends to develop slowly and gradually worsens over several years. Alzheimer’s affects most functions of the brain...
May 29, 2020
Sundowning in The Elderly
While most people are “winding down” or relaxing as the day comes to an end, those with sundowners syndrome are becoming increasingly...
May 22, 2020
Keeping a Food Journal
What exactly is a food diary? A food diary or journal is a record of foods that are eaten on a meal-by-meal, daily, or weekly basis. The...
May 15, 2020
Ballroom Dancing for Seniors
One nostalgic activity is dancing with a partner in an elegant setting to a band playing romantic classical music. Seniors can relive...
May 8, 2020
Shoes for Fall Prevention
Falls are common and costly, especially among people age 65 and older. According to the Centers for Disease Control and Prevention (CDC),...
May 1, 2020
Is Expired Medicine Safe?
Imagine a headache that has you searching the medicine cabinet in hopes of finding some Tylenol, only to discover it expired a year ago,...
Apr 24, 2020
Feeling Woozy?
Ever feel lightheaded or dizzy from standing up too quickly? It could be caused by a condition called orthostatic hypotension....
Mar 27, 2020
Canada in Crisis – COVID-19
The coronavirus (COVID-19) is quickly changing the way we live. The terms “self-quarantine”, “social distancing,” and “isolation” are...
bottom of page