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Oct 16, 2020
Tinkle Tinkle – No Star
Nocturia is when a person must wake up multiple times at night to pass urine. Nocturia can negatively affect a person’s quality of life...
Oct 9, 2020
Tips for Self-Care
The physical and emotional demands of caring for a loved one can be exhausting. Older caregivers are not the only ones putting their...
Oct 2, 2020
Is Salt Essential?
Sodium is a mineral that’s essential for life. Everyone needs salt for fluid balance, as well as muscle and nerve functions. Salt is an...
Sep 25, 2020
Long-Distance Caregivers
What is a long-distance caregiver? According to the National Institute on Aging, a long-distance caregiver is someone who lives an hour...
Sep 18, 2020
September 22nd – Fall Prevention Awareness Day
September 22nd is the first day of fall, and marks the 11th annual National Falls Prevention Awareness Week during September 21-25th....
Sep 11, 2020
The Right Way to Kill Coronavirus Germs
Killing risky germs on household surfaces is nothing new, most of us are already doing it when we routinely clean the kitchen and...
Sep 4, 2020
September is Emergency Preparedness Month
Disasters do not plan ahead, but we can. September is National Preparedness Month and encourages people to take steps to prepare for...
Aug 28, 2020
Senior Health Concern – Hoarding
Hoarders, clutterers, pack rats, and collectors are a few terms used to describe people with a lot of items in their home, office, car,...
Aug 21, 2020
Poor Sleep Linked to Blood Sugar
Thirty-five percent of people report getting less than the recommended seven to nine hours of sleep nightly.[1] People who don’t get...
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